Group Therapy

You are taking an important step toward a more meaningful life. As your therapist, I create an empathic and safe space for you to explore your life priorities and purpose; heal and grow; seek understanding and inspiration; and bring about lasting change. Through our work together, you will navigate life choices and cope with challenging stressors with more psychological and spiritual resilience. I will guide you toward greater authenticity and more fulfilling relationships. Ultimately, you will feel less lonely, and more hopeful, empowered, authentic and free.